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Sunday, February 3, 2013

{Meal Plan and New Recipes}

I'm a little late this week, but here's the plan for this weeks meals.
We are waiting for the superbowl to start and I'm ready to start eating!

{Chicken marsala with mashed red potatoes and green beans.  }

{Superbowl food-  Buffalo chicken dip , guacamole and soft pretzels.  }
      Buffalo chicken dip:  1c Franks buffalo sauce, 8oz soft cream cheese, 1c cheddar cheese, chopped cooked chicken, 1/4c bleu cheese (optional).  Mix all and bake at 350 till bubbly. 
      Pretzels:  This recipe, but bring water and soda to a boil and drop the dough in for 30secs to 1min, then remove.

{Chicken baked with peaches, brown rice, corn.  }

{Quinoa mixed with organic sauteed black beans, corn, onion.  Topped with avocado, cilantro and salsa. }

{Trader Joe's Mandarin orange frozen chicken mixed with broccoli and rice.  }

{Chicken, pepper, onion, pineapple kabobs with a Chickpea, spinach, tomato side and French bread }

{Chicken artichoke pasta with French bread }
This recipe with organic whole wheat pasta:
This French bread recipe:

Organic cereal, oatmeal, Greek yogurt pancakes, eggs and homemade 'mcmuffins'.

Lunches and snacks:  PBJ's, ham sandwiches, crackers, mangos, bananas, apples, cookies, yogurt. 

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